What is beer yoga? Simply yoga postures mixing beer!
This class is for the average Joe who may have been interested in trying yoga but finds it too daunting to visit a studio. Alternatively, this is also suitable for the yogi who just also enjoys a brew.
If beer isn’t your thing but want to get involved with your mates, there’s the option for coconut water instead so all bases are covered.
What to expect? During the hour class we will do some meditation, then some movement before then winding down and stretching out all whilst sipping a Thursday Brewing Co beer. To keep balanced, yoga is both strength and flexibility as well as paying attention to the mind.
Mermaid Beach, QLD 4218 Australia
Cost & tickets