Easy Yoga & Meditation
Free Class Offer – Easy Yoga & Meditation Classes – Fridays 9.30am in Chirn Park from 1st March 2019 – First Class Free!
Learn guided breathing, relaxation techniques & meditations to calm the mind. Feel comfortable practising easy stretches that are suitable for the absolute beginner. Meet like minded people & take some time to relax & recharge. Invest in your overall wellbeing!
*** Free Class Offer ****
First class free on 1st March for everyone & first class free thereafter until 29/03/19 for new students who haven’t attended before.
Bring: yoga mat, large towel, cushion & water
Classes taken by Kathrin who has been studying and teaching yoga & meditation since 2005. Kathrin is a down to earth working mum who draws from her life experience & humour to ensure you feel conformable & enjoy the class.
Any questions please let me know and I look forward to seeing you in a class soon 🙂
*** All Welcome***